Free 20-Minute Phone Consultation

I offer a free 20-minute phone consultation to help us get to know each other and determine if we’re a good fit. During this call, we’ll briefly discuss your reasons for seeking therapy, your goals, and any questions you have about the process. There’s no pressure to commit. This is simply an opportunity for you to explore your options and feel confident about your next step.

Individual Therapy for All Ages

50 minutes- $100

90-minute Intake Session - $150

My standard fee is $100 an hour. Your first therapy session is an important step, so I offer an extended 90-minute intake appointment to give us plenty of time to get to know each other without feeling rushed. Taking this extra time is optional, but it can help lay a strong foundation for our work together and ensure that your treatment plan is tailored specifically to you. Together we will:

- Explore your background, history, and current concerns in depth

- Discuss your goals and what you hope to achieve in therapy

- Review any relevant medical or mental health information

- Answer your questions about the therapy process and what to expect moving forward

Relationship Therapy/Couples Therapy

1 hour- $100

75 minutes- $125

90 minutes- $150

Whether you’re navigating conflict, struggling with communication, or wanting to deepen your emotional connection, couples therapy provides a supportive, neutral space to work through challenges together. In our sessions, we focus on building understanding, improving problem-solving skills, and fostering trust so you and your partner can move forward with greater clarity and connection.

Longer sessions provide more space to dive deeper into conversations, explore complex emotions, and work through challenging topics without feeling rushed. This extra time can be especially beneficial for practicing communication skills, navigating significant transitions, or maximizing the progress you make together in therapy. I’m here to help you choose the session length that fits your journey best.

Family Therapy

1 hour- $100

75 minutes- $125

90 minutes- $150

Family therapy provides a safe and supportive space for families to improve communication, resolve conflicts, and strengthen connections. Whether you’re navigating parenting challenges, blended family dynamics, or major life changes, therapy can help your family build understanding and work toward shared goals.

Similar to Relationship/Couple's Therapy, longer sessions provide more space to dive deeper into conversations, explore complex emotions, and work through challenging topics without feeling rushed. Everyone deserves to be seen and heard, and together we will work to find the appropriate amount of time for you and your family.